In the present formula, I included lemon squeeze and pizzazz, blueberries, and nectar. Utilizing sans fat milk to disperse the curds, this smoothie is stuffed with bravo things! Also, it's heavenly, win-win!
Ingredients:
1 Cup Friendship Dairies 1% Cottage Cheese
1/2 Cup fresh blueberries
1/2 Cup fat-free milk
2 Tablespoons honey
2 teaspoons freshly squeezed lemon juice
1/2 teaspoon lemon zest
1/4 tsp vanilla extract
Directions:
Put all ingredients in a blender and mix until smooth. Appreciate!
Ingredients:
1 Cup Friendship Dairies 1% Cottage Cheese
1/2 Cup fresh blueberries
1/2 Cup fat-free milk
2 Tablespoons honey
2 teaspoons freshly squeezed lemon juice
1/2 teaspoon lemon zest
1/4 tsp vanilla extract
Directions:
Put all ingredients in a blender and mix until smooth. Appreciate!